01Spin to roll a movement tradition and body focus area.
02Pick a movement and assign it to a slot: HIP, SPINE, SHOULDER, PLYOMETRIC, or BREATH.
03Each spin only draws from zones you haven't filled - no duplicates.
04Matching the tradition to the body focus earns bonus points. One re-roll each for tradition and focus.
Re-rolls
TRADITION
·
FOCUS
Current Spin
PICK 1 / 5
Tradition—
Body Focus—
Your Practice
— / 100